Good morning all,
well, my life consists of more things than books and writing…almost. You know by now I’m a serial reader and I read basically anything. So you can imagine all the other things I read. Maybe you find these helpful as well.
Low carb has been all the rage for quite some time. We stumbled onto the whole thing about 3 or 4 years ago when my hubby had some serious health issues. Initially the greatest warning I could find were about ketosis. As time passed I started struggling with some imbalances and I started really digging into it. Turns out, low carb too quickly, too much is really really really dangerous. Ketosis is the least of your problems so take it very slowly. In this article Dr Cate touches on thyroid problems that could be triggered by going low carb too quickly. But go read for yourself. Dr Cate on low carb and the thyroid